Yoga-Inspired Warm-Up Techniques —Extract from Core Conditioning for Horses by Visconte Simon Cocozza Riding should be easy, intuitive, and relaxing. But when a horse’s back has become habitually hollow or tense, it can become a very effective ejector seat. Instead ...

Yoga Postures Specifically Beneficial to Equestrians —EXTRACT FROM: Yoga for Riders: Principles and Posture to Improve Your Horsemanship by Cathy Woods Improved balance and focus; better reaction time; increased range of motion; more strength; greater flexibility; fewer injuries; boosted immune ...

The 4-1-1 on Fascia from Equine Bodywork Practitioner Margret Henkels —Extract from Is Your Horse 100%? by Margret Henkels Conformation is not only the horse’s inborn natural ability and structural appearance, it is also his ability and structure in real ...